7” Interactive Coaching TouchscreenOn the 7” interactive touchscreen, mounted into the FS7i’s console, you can access live interactive training workouts which are led by world-class personal trainers. There’s a huge variety of workouts to access, and it’s a great way to vary up the muscle groups you focus on, as well as training different aspects of your fitness, like strength, endurance, cardio and more. You can also access Google Maps on the 7” screen. Work out in the Alps or the Amazon or the Himalayas by accessing Google Maps terrain. This is a great way to break up the monotony and make you work out longer and harder. Access real-time performance stats through the screen. They’ll help you keep motivated and engaged, so you can tailor your workouts to your own training program, and get the most out of your Freestride Trainer.
3-Machines-in-1The greatest feature of the NordicTrack Freestride Trainer FS7i is the fact that, simply by switching your position, you can turn the FS7i into three different machines, a stepper, an elliptical, and a traditional treadmill. The simplicity of the design is one of NordicTrack’s key selling points and puts it ahead of its competitors. There are no buttons to push, levers to pull, or need to lift or move the machine in any way. All you have to do is lean, and the machine moves itself to fit your workout style. Being able to use a stepper, an elliptical, and a treadmill is a great way to engage more muscle groups, as well as vary your workouts, and will definitely have you progressing towards your goals. The 3-in-1 capability is easily one of our favorite features if the FS7i.
1-year NordicTrack iFit membershipThe FS7i Freestride Trainer comes with a one-year subscription to the iFit Coach technology. The live workouts, led by world-class trainers, offer some of the best ways to get fit, including over 16,000 on-demand workouts, live interactive training, new daily workouts, and performance data so you can track, and optimize your time on the FS7i.
Auto-Adjustable StrideThe FS7i has an auto-adjusting stride. By simply adjusting your stride, the Freestride Trainer follows your movements, adapting the stride to your desired length. The auto-adjustable stride has a good range of between 0” and 32”.
Live Resistance and Incline ControlUsing the iFit Coach technology, you can join live workouts where elite trainers take control of your FS7i, adjusting the resistance and incline on the go, so all you have to focus on is running. It’s a great way to vary your workouts and push yourself to new limits.
Comfortable WorkoutThe FS7i is a really comfortable machine to workout on. NordicTrack always keep their users in mind and their comfort features are some of the best in the business. The FS7i has an AutoBreeze workout fan to keep you cool while you run, SoftTouch grips for your hands, and oversized cushion pedals so your feet feel comfortable, too.
EntertainmentThe NordicTrack FS7i Freestride Trainer comes with a pivoting tablet holder built into the console, so you can stream your favorite shows while you workout. There’s also an auxiliary music port for streaming your favorite running tunes, and dual 2” digitally amplified speakers to blast your music and push even harder.
20 lb Effective Inertia-Enhanced FlywheelCoupled with the 24 digital resistance levels, the 20 lb flywheel can take you through all kinds of levels of resistance, from walk in the park to sprint up a mountain. Add to that the power-adjustable 0 – 10% incline, and you can make yourself one heck of a workout.
|7” Smart HD touchscreen|
|1-year NordicTrack iFit membership|
|Pivoting integrated tablet holder|
|Auxiliary music port|
|Dual 2” digitally-amplified speakers|
|20 lbs effective inertia-enhanced flywheel|
|SMR silent magnetic resistance|
|24 digital resistance levels|
|Power adjustable 0-10% incline|
|Commercial steel frame|
|iFit Bluetooth smart chest strap included|
|375 lbs user capacity|
|AutoBreeze workout fan|
|SoftTouch upper body grips|
|Oversized cushion pedals|
|35 on-board workouts|
|Water bottle holder|
|58.5” L x 29.5” W x 74” H dimensions|
Most exercise machines come with different limited warranties for different parts of the machine. NordicTrack break theirs into three separate warranties. While the parts and labor warranties are pretty standard, the 10-year warranty on the frame is a great feature that beats many of NordicTrack’s competitors.
NordicTrack FS7i’s limited warranties:
- Frame: 10 years
- Parts: 2 years
- Labor: 1 year
NordicTrack FS7i Review Summary
What We Love About
What made us sad
THE FINAL SAY SO!
One of the great features of the NordicTrack Freestride Trainer is the fact that you can use it as three different machines. All you have to do is change your stride and the FS7i becomes a stepper, a treadmill, or an elliptical trainer.
To exercise on the elliptical, grab a hold of the handlebars and step onto the lower pedal of the two. Step your other foot onto the other pedal. Push the pedals either forward or backward and they will begin moving in a continuous motion.
Because of the size of the FS7i, you will need two or three people to move it. Stand in front of the FS7i and lift it using the handle until it can roll on the rear-mounted wheels. Gently lower it to the floor once you’ve moved it to the desired location.
The shipping weight of the NordicTrack Freestride Trainer FS7i is 320 lbs.
With a 58.5″ L x 29.5″ W x 74″ H footprint, you will need a decent amount of room around the FS7i. Remember, the pedals move forward and back on ellipticals, so you will need more room in front of and behind the elliptical as well.
The FS7i often gets good reviews by customers and on websites. The fact that it offers the benefits of three machines in one, plus the fact that all three offer low-impact workouts for a range of workout styles and intensities.